Drinking Coffee daily.

  • Drinking daily Coffee is protective.

  • No addiction from drinking Coffee.

  • May have temporary headaches if discontinue.

  • Regular Coffee 8oz has 130mg of caffeine.

  • Decaf Coffee 8oz has 5mg caffeine.

  • Coffee is protective against Alzheimer’s disease

  • Coffee is protective against Diabetes.

  • Coffee is protective against Parkinson’s Disease.

  • Coffee is protective against Liver disease and Gout.

  • Cut down the coffee if you have insomnia.